Online physiotherapy is a virtual consultation where you can discuss your pain or injury with a certified physiotherapist through a video call. You’ll receive personalized guidance, exercises, and follow-up support — all from the comfort of your home.
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You can book a session directly through our website, Instagram or Facebook. Fill out the form or use the Book Appointment button, and we’ll confirm your slot via email or WhatsApp.
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Yes! Based on your scan and consultation, we design a step-by-step home exercise plan with demo videos and written instructions — specific to your problem area.
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Most patients experience improvement within 5–7 sessions, but results vary depending on your condition and consistency with exercises.
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Don’t worry — mild soreness is normal initially. But if you experience severe discomfort, stop immediately and inform our physiotherapist. We’ll modify your plan accordingly.
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You can reach us anytime through the Contact Us form, WhatsApp chat option, or email at [lifeflexible.care@gmail.com].